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Outreach’s ”Teens Tap In” podcast is a peer-to-peer resource to help teens navigate through the typical challenges of being a teenager. Hosted by members of our Youth Advocacy Committee, the topics addressed and the professionals interviewed share insights that are beneficial to not only youth, but their parents, mental health providers and the community at large.
Episodes

Thursday Nov 16, 2023
Healthy or Unhealthy Coping Mechanisms?
Thursday Nov 16, 2023
Thursday Nov 16, 2023
Are you seeking new ways to live a healthy lifestyle? In this month's episode of Teens Tap In, cohosts Gina and Jackie take a deep dive into coping mechanisms, defining what strategic ideas can help you better yourself and identify any unhealthy habits along the way. Gina and Jackie express their own struggles and the coping mechanisms they use to positively build up their own mental health. Take a listen to their conversation now!
Directed and produced by: Maggie Zangara
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